Now is the time to Take The Next Step and Join Us!

Classes are happening now!! Tuesday 5:30-7:00 Exer-Flex Health & Fitness


Course costs

Course fees are paid directly to Exer-Flex Health and Fitness and are available through monthly gym memberships or punch cards. Punch’s are good for a full day and include all activities offered at Exer-Flex. We are very excited about this offering and can think of no other Martial Arts program that offers so much for so little cost.

20 visit punch card: $120 (this comes out to $6.00 a visit) 10 visit punch card: $85

Contact Exer-Flex for information on memberships.

Introduction Course

At this time no Introduction Course is required. We have students coming and going on a weekly basis. We know your schedule it tight. Come and workout with us as you can. You are always welcome!